Sarva Purnam accreditation means that all SPIYS Yoga Teachers, Yoga Teacher Trainings, and Yoga Schools satisfy 4 of the 7 following categories. Yoga Teachers must have completed training modules with a minimum 200 level.
DURATION - 50 MINTS
Mind Yoga
Pranayamas for meditation, classical meditation, Patanjali, yamas and niyamas, Yoga Sutras, Yoga Psychology